Soul Activation breathwork is a 3 part conscious connected breath experience that reawakens the essence of who you are. This is a transcendental journey to reignite your passion, purpose, and vitality within!

This breathwork immersion supports deep healing on all levels—emotional, physical, and spiritual—so you can evolve forward in both your physical health and your soul’s journey here on earth. 

What's included:

One Tell me everything session (45 minutes)

• We will spend 45 minutes discussing, unpacking, and navigating everything that you desire to move through with the breath. I go as deep and as far back as you are willing to go! The more vulnerable you are willing to get, the deeper your transformation with the breath will be.

Two Private SOUL ACTIVATION breathwork sessions ( 75 minutes each)

• In these sessions I will guide you on a journey to release stored emotions, reset your nervous system, and tap into higher states of consciousness so that you can evolve forward in your health and spiritual journey.
• This breath method is a 3 part conscious connected breathing pattern that is done to a beautifully curated playlist along with intuitive guidance and channeling.

Unlimited: Voxer integration support (Monday-Friday during business hours) 

• Voxer is a free to donwload app that allows for us to be connected through voice memos and text messages. With Voxer, you will be supported in between your breathwork sessions to further integrate your breathwork experience.

This breathwork coaching trial is for you if:

• You are feeling stuck in your healing journey (or your child's) and unsure of the next steps to take. 
• You are desiring to have a stronger connection to your soul, your body & your intuition.
• You feel like you have tried everything, and no modality seems to be helping. 
• You are feeling AT CAPACITY, completely stressed out, always irritable with your partner & kids, and feel like you need an escape from reality.
• You desire to be more present and show up as your BEST, MOST EXPANSIVE self. You want to live life more UNINHIBITED and fully IN YOUR POWER.
• You DESIRE MORE from life, but unsure of how to attract it in.

After experiencing your breathwork session, you may feel a profound shift in you mind, body, and spirit. Here's what you can anticipate:

1. Deep Relaxation: Participants often emerge from the session feeling deeply relaxed, as the conscious connected breath pattern helps to reset the nervous system. Any tension or stress held in the body may dissipate, leaving them feeling lighter and more at ease.

2. Emotional Release: The breathwork session facilitates the release of stored emotions that may have been lingering beneath the surface. Participants may experience a sense of emotional catharsis, allowing them to let go of pent-up feelings and experience a newfound sense of emotional freedom.

3. Heightened Awareness: By guiding participants out of their minds and into their intuitive bodies, the RESET breathwork practice fosters a deeper state of awareness. Participants may feel more in tune with their sensations, emotions, and inner wisdom, leading to greater clarity and insight.

4. Elevated States of Being: As the session progresses, participants may tap into higher states of consciousness, experiencing moments of profound joy, bliss, and connection. The combination of breathwork, curated music, and verbal affirmations creates a synergistic effect that elevates the overall experience.

5. Sense of Empowerment: Through the practice of this breathwork, participants may feel empowered to take control of their own well-being and transformation. They may realize that they have the ability to release old patterns, connect with their authentic selves, and cultivate a life of greater fulfillment and purpose.

Overall, participants are likely to emerge from their breathwork session feeling rejuvenated, inspired, and deeply connected to themselves, their children, and the world around them. It's an experience that transcends the ordinary and invites participants to step into a new realm of possibility and potential.

* You are unable to participate in the 3 part breath if you are, or think you may be pregnant. 

*Once payment is received you are NOT eligible for a refund at any time.